Journal Discussion

#7 Faster REM sleep EEG and worse restedness in older insomniacs with HLA DQB1*0602

Download:#7 Insomnia and REM Journal

Interesting Links:

• REM Sleep Rapid eye movement, muscles paralyzed, dreaming, and a rapid low-voltage EEG. Neuron activity similar to during wakefulness!
• Polysomnography Sleep study
• Orexins Investigate the connection between these and narcolepsy
• Sleep Inertia This could be why you don't want to get out of bed in the morning!

• Sheep-Dash Tiredness can affect your reaction times. See how alert you are with this game and test the impact of a cup of tea or coffee on your performance.