SOME 1123

Instructor:

Weed Bates

Email: bakomoh373@snece.com

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Health and Fitness Benefits of Marijuana

Using marijuana is one of the most common habits people have in their lives. According to some sources, benefits of smoking weed are endless: increased physical activity depending on the strain used, better mood, reduced stress levels, improved concentration, and much more. These benefits are due to marijuana’s ability to stimulate the mind and boost metabolism so that your body functions at its best and creates the appetite you need to lead a healthy life.

Some studies shows marijuana can help you to stay healthy and fit. It may not be that easy, but it is well worth trying. Sometimes people believe that smoking weed every day will increase your motivation for rapid weight loss, improved energy levels, and overall wellness, without any side effects. Moreover, there is a debate on whether smoking marijuana every day will improve mental clarity and concentration.

The plant induces a high level of dopamine and serotonin, which are neurotransmitters responsible for mood enhancement, which is why many smokers get such a good head-start on their daily tasks.

Smoking weed every day may also improve your concentration as THC stimulates the brain’s attention system, resulting in better absorption of information from the environment. Take regular breaks from smoking until your mouth feels dry and uncomfortable (i.e., after about 20 minutes) - around 10 minutes.

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