Hi all, I Jose, working in a clinic as a doctor, wish you speedy recovery if you are restless because of sleepless nights. What is causing you sleepless nights? Are you not able to find the reason yet? Are you eating more during your dinner time and after that directly getting onto bed? This process would be very comfortable during initial stages where you have a flat tummy, later when the tummy increases and when it still bulges after having dinner, you would experience sleepless nights. So, I would personally recommend you use supplements that could shed the fat in an easy way with less effort. If you lack information read more about these supplements on the website so that you get to know about each ingredient that is used to give the desired impact on your body that makes you happy about using it. Once you reduce the fat accumulated around your tummy, you would have sound sleep.